Let’s face it, change is here and in many forms. Most visibly is the weather. In all its beauty nature has shown some harshness in ending this summer season. Mother Nature gave us a great reprieve from Spring and as we transition into a new season it has now shown […]
The Beauty of Change
What does Self-Care even mean, you ask? Taking care of Your business. Which includes:-Emotional -Physical- Mental -Creative- Spiritual -Financial -Relational-Occupational lives. Past, Present, Future Truth, Peace, Love, Creative & Independent Self. How is “Your” business doing? I can help you evaluate your Self-Care. Offering Personal Care Business Strategies for Personal […]
Wishing (You) Well
Our pause in action is showing signs of change. Change in our landscape, our energy and our attitudes. New days and new ways have arrived. New and fresh perspectives are coming to light. Both constructive and destructive views. The time has come for us to realize that each of our […]
Blossom
Thinking outside the box. This is an invitation to enjoy the sweetness of life-to lift up negativity and express love as abundantly as we dare. ~LON Bringing the magic back into your life. This is my invitation to self-activate your Self-Care. The only thing we can really do at this quarantine […]
Activating Self-Care
Nature and Inactivity The power of Mother Nature. Focus on a tree and grasp how they continue to grow regardless of what Mother Nature throws their way. Mother Nature controls the seasons, the weather and The Virus. Is her message loud enough for us to finally hear now that we […]
Bloom
Transcending is the 12th dimension of Whole Person Wellness from the Wellness Inventory founded by John W. Travis MD in the 1970’s. Facing serious illness and death is a transformational experience that we are currently facing. At this time we have slowed ourselves way down and are getting back in […]
Transcendence
What a crazy time we are experiencing. Any chance you can step back to see any blessings? For most of you this is a time to finally recharge, sleep in, reconnect with family members, exercise, cook, have a family dinner, clean up your clutter or rearrange your home. This is […]
Spiritually Connecting
Living In the Now. This month the focus is on the Wellness Inventory’s 11th dimension of Whole Person Wellness- Finding Meaning. Our current climate forces us to live in the moment. It is a time when we can not live in the future or be consumed with the past. We […]
Finding Meaning & Now
Self-care is a huge part of what is missing in the life of a busy stressed out individual. How aware are you of your own emotions? If you are cranky, irritable, burnt out, struggling with control or criticism you are in dire need of self-care. Good self-care is key to […]
Intimacy & You
Intimacy and your nervous system. Tapping into your feelings. This is a test of your tolerance for intimacy. How long can you look into another person’s eyes? How long can you be touched or touch someone else? When we get stressed out, upset or insecure we feel threatened and closed […]
Intimacy & Tolerance
Intimacy and Wellness is about being vulnerable to healing. The Wellness Inventory explores 12 Dimensions of Whole Person Wellness. During this month of Love we will be exploring Intimacy the 10th dimension. In this day and age we are continually being bombarded with information. Everywhere you go. It’s you and […]
Intimacy & Wellness
The Upside and the Downside. Expansion and Contraction. This is a good starting point regarding your overall wellness. What side do you find yourself on? #bossup #salonspapro #wellness #selfdiscovery #workwellwed #nxgnmh #monalisaschulz #mindbodysoul #mindbodyspirit #mindbodymakeover #beautyandwellness #spawellnessresources #selfcare #hairstylists #healers
The Upside
To succeed the focus must be on you first. Wellness begins and ends with self-love, self-discovery and personal development. How do you do that? Feel stuck? Bored? I will be sharing many tools to unlock your magic. #chungliangalhuang
Finding Success
By not holding onto anything that does not serve your highest interest. #emotionalwellness #shineon #followyourheart #creativelife #beautyinsider #probeautyassoc #salonspa #livewell #lovelife #honoryourteachers #beautywellness #beautytip #selfcare #bossup#hairmakeup #hairtylist #barbers #alohalife #hawaiianenergetics #hooponopono #forgiveme #iamsorry #iloveyou #thankyou #nxgnmh #mentalhealth #beautypro #energymedicine #saratogaspringswellness #beautistry #authentic
